personalized Assessment
Begin your journey with a detailed assessment by our licensed body coach. We delve into your body intricacies to craft a plan aligned precisely with your unique needs.
❛ TBR
has been instrumental in keeping me at my peak performance both on and off the
field ❜
Recover faster and train smarter with the AlterG® Anti-Gravity Treadmill at TBRX. Whether you're an athlete aiming for peak performance or recovering from an injury, our cutting-edge technology allows you to move with reduced impact, enhancing mobility and strength without unnecessary strain.
Discover how AlterG® can help you achieve your goals.
Book your session today!The term pliability has been popularized by Body Coach Alex Guerrero due to his work with Tom Brady in helping him to maintain his elite level of performance while reducing his risk of injury from game to game. Brady was strategic in his regularly scheduled body work treatment sessions with Guerrero prior to games to neuro-prime his body for peak performance. Equally as important were his body work sessions after games and practices to enhance his recovery from week to week by ensuring his muscles returned to a pliable state.
While working at TB12 Performance and Recovery at Patriot Place for 6+ years I had the opportunity to be trained and mentored directly by Alex Guerrero in this specific treatment technique. It has been a blessing to continue using this methodology, now the TBRx Sports Method, to bring healing to countless clients who have dealt with pain and to help them sustain optimal performance.
Learn More about Pliability At TBR, our team of coaches is the driving force
behind your athletic transformation. These seasoned professionals are dedicated to
unlocking your true potential and guiding you to new heights of performance.
At TBR, our methodology revolves around a three-step approach to
ensure your journey toward optimal well-being.
Begin your journey with a detailed assessment by our licensed body coach. We delve into your body intricacies to craft a plan aligned precisely with your unique needs.
Experience the precision of our manual therapy, uniquely crafted for you. Sessions target your specific concerns, relieving tension and restoring alignment.
Your well-being is unique, just like your personalized wellness plan. Beyond sessions, it includes exercises, lifestyle advice, and ongoing support.
Specialized programs for individuals dealing with chronic pain, combining manual therapy, movement exercises, and pain management techniques.
Holistic approaches to address the underlying causes of chronic pain and improve quality of life.
TBR Golf Performance
programming is centered on you the Golfer to improve your strength, increase
your mobility, and physically allow you to return to the Golf Course day
after day at your very best.
Feel Better, Swing Better, and Perform Better
Know moreSpecialized rehabilitation programs for individuals recovering from surgeries or injuries, tailored to their specific needs.
Post-surgery recovery plans which focus on regaining strength, mobility, and functionality.
Comprehensive physical therapy programs for older adults addressing age-related mobility issues, balance, and pain management.
Fall prevention programs to enhance the safety and independence of older individuals.
In-depth assessments to identify movement patterns, imbalances, and weaknesses, leading to personalized corrective exercises.
Movement screenings for all age groups to prevent injuries and enhance overall movement efficiency.
Educational workshops focusing on preventive measures, nutrition, and lifestyle choices for maintaining optimal health and well-being.
Wellness seminars cover the topics such as stress management, sleep hygiene, and mental health.
Integration of mindfulness practices, such as yoga and meditation, into rehabilitation and wellness programs.
Stress reduction techniques to complement physical therapies and enhance overall recovery.